September 6, 2017

Please reload

Recent Posts

Sporting Injuries

September 6, 2017

Participating in sport can bring fun and challenge into your life, so having a sporting injury can cause stress.  

 

Hamstring 

 

In my practice, I often come across someone presenting with lower back pain and on further investigation find congestion and scar tissue in the hamstring, usually from an old sporting injury. It is always a good idea to receive sports massage following a hamstring injury. Because the hamstrings attach onto the pelvis, if they don't have enough length or flexibility, they can restrict movement in the pelvis and as a result cause tension in the lower back muscles.

 

Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload

Search By Tags
Please reload

Archive
  • Facebook Basic Square