Participating in sport can bring fun and challenge into your life, so having a sporting injury can cause stress.  


In my practice, I often come ac...

Doing repetitive work such as using a computer, hairdressing or making coffee can lead to discomfort or persistent pain in your back, neck, shoulders, elbo...

behind a computer working, studying ,writing reports or sitting exams

certain movements that cause pain, like combing your hair or scratching your back

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